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Mary Mitchell Health Coach

Vibrant Life

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    3+ Things Holding You Back From the Healthy Life You Deserve
    Mary Mitchell
    • May 12, 2021
    • 3 min

    3+ Things Holding You Back From the Healthy Life You Deserve

    WHAT IS HOLDING YOU BACK? What are some things that you are afraid to do or even afraid NOT to do? What things when it comes to making...
    15 views0 comments
    5 Reasons You Need Strength Training
    Mary Mitchell
    • Apr 14, 2021
    • 2 min

    5 Reasons You Need Strength Training

    Strength training is one of my most favorite topics to address with women in the area of improving their health and wellness now and...
    18 views0 comments
    MAKE YOUR  IMMUNE SYSTEM STRONG WITH EXERCISE
    Mary Mitchell
    • Mar 31, 2021
    • 3 min

    MAKE YOUR IMMUNE SYSTEM STRONG WITH EXERCISE

    I want to discuss how exercise can help boost and strengthen your immune system, which exercises are best, and the importance of avoiding...
    13 views0 comments

    Mary Mitchell Health Coach

    marymitchell.vibrantlife@gmail.com

    785-443-1458

    480 N. Franklin Ave - Colby, KS 67701

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    **My services, programs, and products are not intended to diagnose, treat, or cure any illness or disease.  I am not a doctor, licensed dietitian or licensed nutritionist, please consult with your physician before scheduling any service, program, or trying any products.**

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