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Mary Mitchell Health Coach

Vibrant Life

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    Intermittent Fasting.  Fad, Fiction, or Fact?
    Mary Mitchell
    • Jun 30, 2021
    • 3 min

    Intermittent Fasting. Fad, Fiction, or Fact?

    What is Intermittent Fasting (IF) and how it can help you reach your health goals.
    8 views0 comments
    What Vibrant Life clients are saying about Mary's Health Coaching
    Mary Mitchell
    • Jun 26, 2021
    • 4 min

    What Vibrant Life clients are saying about Mary's Health Coaching

    Client testimonials about Mary Mitchell Vibrant Life LLC Health Coaching
    1 view0 comments
    Health Coaching:  Living a better Life with Vibrant Life LLC's help
    Mary Mitchell
    • Jun 23, 2021
    • 6 min

    Health Coaching: Living a better Life with Vibrant Life LLC's help

    Health Coaching at Vibrant Life LLC with Mary Mitchell. Mary helps you reach your fitness goals with the right nutrition plan.
    16 views0 comments
    LAY THE FIRST BRICK TOWARDS THE FOUNDATION OF YOUR FUTURE
    Mary Mitchell
    • May 15, 2021
    • 1 min

    LAY THE FIRST BRICK TOWARDS THE FOUNDATION OF YOUR FUTURE

    This week’s previous blog told you to FACE YOUR FEAR and DO SOMETHING NEW! And now I want you to also think about the goals you have for...
    3 views0 comments
    3+ Things Holding You Back From the Healthy Life You Deserve
    Mary Mitchell
    • May 12, 2021
    • 3 min

    3+ Things Holding You Back From the Healthy Life You Deserve

    WHAT IS HOLDING YOU BACK? What are some things that you are afraid to do or even afraid NOT to do? What things when it comes to making...
    15 views0 comments
    EXCUSES VS SELF-LOVE | GETTING THE RESULTS YOU WANT
    Mary Mitchell
    • Apr 21, 2021
    • 2 min

    EXCUSES VS SELF-LOVE | GETTING THE RESULTS YOU WANT

    Say No to Excuses Excuses. We all have them when it comes to eating healthy and exercising. The things we say we can't do, won't do,...
    9 views0 comments
    SELF-LOVE LEADS TO A HEALTHIER YOU!
    Mary Mitchell
    • Apr 17, 2021
    • 1 min

    SELF-LOVE LEADS TO A HEALTHIER YOU!

    Most people view diet, lifestyle, health, and wellness through the narrow lens of what foods you eat, how much exercise you do or what...
    3 views0 comments

    Mary Mitchell Health Coach

    marymitchell.vibrantlife@gmail.com

    785-443-1458

    480 N. Franklin Ave - Colby, KS 67701

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    **My services, programs, and products are not intended to diagnose, treat, or cure any illness or disease.  I am not a doctor, licensed dietitian or licensed nutritionist, please consult with your physician before scheduling any service, program, or trying any products.**

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