Mary MitchellApr 14, 20212 min5 Reasons You Need Strength TrainingStrength training is one of my most favorite topics to address with women in the area of improving their health and wellness now and...
Mary MitchellApr 7, 20212 minFacial Cupping Massage?? Why Would I Do That???Introducing Facial Cupping Massage at Vibrant Life in Colby, KS. Maybe you've heard the latest buzz about Facial Cupping on the news. The...
Mary MitchellMar 24, 20213 minReflexology….How it Can Help You!Why I Chose Reflexology? As an Integrative Health Coach here at Vibrant Life, LLC, my goal is to help bring about total body healing....