Mary MitchellMay 15, 20211 min readLAY THE FIRST BRICK TOWARDS THE FOUNDATION OF YOUR FUTUREThis week’s previous blog told you to FACE YOUR FEAR and DO SOMETHING NEW! And now I want you to also think about the goals you have for...
Mary MitchellMay 12, 20213 min read3+ Things Holding You Back From the Healthy Life You DeserveWHAT IS HOLDING YOU BACK? What are some things that you are afraid to do or even afraid NOT to do? What things when it comes to making...
Mary MitchellApr 21, 20212 min readEXCUSES VS SELF-LOVE | GETTING THE RESULTS YOU WANTSay No to Excuses Excuses. We all have them when it comes to eating healthy and exercising. The things we say we can't do, won't do,...
Mary MitchellApr 17, 20211 min readSELF-LOVE LEADS TO A HEALTHIER YOU!Most people view diet, lifestyle, health, and wellness through the narrow lens of what foods you eat, how much exercise you do or what...