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Mary Mitchell Health Coach

Vibrant Life

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    LAY THE FIRST BRICK TOWARDS THE FOUNDATION OF YOUR FUTURE
    Mary Mitchell
    • May 15, 2021
    • 1 min

    LAY THE FIRST BRICK TOWARDS THE FOUNDATION OF YOUR FUTURE

    This week’s previous blog told you to FACE YOUR FEAR and DO SOMETHING NEW! And now I want you to also think about the goals you have for...
    3 views0 comments
    3+ Things Holding You Back From the Healthy Life You Deserve
    Mary Mitchell
    • May 12, 2021
    • 3 min

    3+ Things Holding You Back From the Healthy Life You Deserve

    WHAT IS HOLDING YOU BACK? What are some things that you are afraid to do or even afraid NOT to do? What things when it comes to making...
    15 views0 comments
    Facial Cupping Massage now available at Vibrant Life, LLC, located in Colby, KS.
    Mary Mitchell
    • May 5, 2021
    • 1 min

    Facial Cupping Massage now available at Vibrant Life, LLC, located in Colby, KS.

    A 60-Minute Facial Cupping Massage session of amazing face, neck, décolletage, arm, and hand massage. Very gentle, very soothing, no...
    11 views0 comments
    OH, THE STORIES THE FEET CAN TELL!
    Mary Mitchell
    • Apr 28, 2021
    • 2 min

    OH, THE STORIES THE FEET CAN TELL!

    What do your feet say? Find out with Reflexology! Reflexology. One of my favorite sessions I get to share with people. And it never...
    6 views0 comments
    EXCUSES VS SELF-LOVE | GETTING THE RESULTS YOU WANT
    Mary Mitchell
    • Apr 21, 2021
    • 2 min

    EXCUSES VS SELF-LOVE | GETTING THE RESULTS YOU WANT

    Say No to Excuses Excuses. We all have them when it comes to eating healthy and exercising. The things we say we can't do, won't do,...
    9 views0 comments
    SELF-LOVE LEADS TO A HEALTHIER YOU!
    Mary Mitchell
    • Apr 17, 2021
    • 1 min

    SELF-LOVE LEADS TO A HEALTHIER YOU!

    Most people view diet, lifestyle, health, and wellness through the narrow lens of what foods you eat, how much exercise you do or what...
    3 views0 comments
    5 Reasons You Need Strength Training
    Mary Mitchell
    • Apr 14, 2021
    • 2 min

    5 Reasons You Need Strength Training

    Strength training is one of my most favorite topics to address with women in the area of improving their health and wellness now and...
    18 views0 comments
    Facial Cupping Massage??  Why Would I Do That???
    Mary Mitchell
    • Apr 7, 2021
    • 2 min

    Facial Cupping Massage?? Why Would I Do That???

    Introducing Facial Cupping Massage at Vibrant Life in Colby, KS. Maybe you've heard the latest buzz about Facial Cupping on the news. The...
    19 views0 comments
    MAKE YOUR  IMMUNE SYSTEM STRONG WITH EXERCISE
    Mary Mitchell
    • Mar 31, 2021
    • 3 min

    MAKE YOUR IMMUNE SYSTEM STRONG WITH EXERCISE

    I want to discuss how exercise can help boost and strengthen your immune system, which exercises are best, and the importance of avoiding...
    13 views0 comments

    Mary Mitchell Health Coach

    marymitchell.vibrantlife@gmail.com

    785-443-1458

    480 N. Franklin Ave - Colby, KS 67701

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    **My services, programs, and products are not intended to diagnose, treat, or cure any illness or disease.  I am not a doctor, licensed dietitian or licensed nutritionist, please consult with your physician before scheduling any service, program, or trying any products.**

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